1. Sustainable living by Saving Water

    Sustainable living by Saving Water

    Water, Air, Energy. Out of these three, drinking water is the most scarce and fast depleting. Some scientists and environmentalists believe wars will be fought over water in the years to come. About 2.5% of the water on earth is available in fresh form and about 0.25% to 0.3 % of that is available for household purposes. So how does one ensure sustainable living at home by optimizing water consumption?

    A typical urban family in India, having a family of 4 to 5 members, consumes about 900 liters of water per day. Out of the 900 liters, about 450 liters is expended through our bathroom showers. That accounts for 50% of our daily household water consumption. Just imagine that!!! In the remaining 450 liters, the second most water expending appliance is our kitchen taps, a typical kitchen tap expend about 250 liters of water daily. The remaining water consumption is distributed across laundry and toilets.

    Needless to say, for sustainable living it is important to optimize the water consumption in our bathroom showers and kitchen taps. As a responsible citizen, we are bound to make decisions on sustainable living by consuming less water and opt for good kitchen and shower taps that optimizes water flow.

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  2. Organic Cotton Clothing and Benefits

    Organic Cotton Clothing and Benefits

    If you are that kind of person who wants to make a lifestyle change then its time you considered going organic. Make organic clothing a part of your lifestyle. When it comes to organic clothing there is a common misconception that it is all about organic cotton. Yes, organic cotton does make up the bulk of the organic clothing wears, but it is also noteworthy that bamboo, wool, linen, and even natural leather can be considered as a good option for organic clothing.

    The benefits of wearing organic cotton clothes are multifold. Organic Cotton uses untreated seeds and never uses GMO (genetically modified organism) seeds. It helps in cultivating strong soil through crop rotation. Moreover, the organic matter helps the soil retain the water more efficiently. The weeds are manually controlled through hand hoeing without using destructive chemicals. Conventional cotton is largely grown from GMO seeds and are typically treated with Fungicides or Insecticides. In fact, Insecticides are used so heavily, accounting for approximately 25% of world consumption and pesticides account for 10% of world consumption. The pesticides used includes the nine most toxic pesticides out of which five are the most probable carcinogens. Also, it is worth mentioning that organic cotton uses far less water too and in the long run is beneficial for farmers.

    Clothes made from Bamboo also make up a large portion of organic clothing. Bamboo is known for its natural silk like lustre and soft handle. It is also durable and launders well which makes it a beautiful fabric to wear again and again. It is 100% biodegradable and it has natural anti-microbial properties to keep you smelling fresh.

    Linen, the other alternative is soft and luxurious, and will keep you cool and comfortable while staying stylish on your hot holiday in the sun. Linen is made from flax fibres. Flax fibres are taken from the stem of the plant and are naturally smooth and straight.

    Wool is breathable and has a soft handle which makes it cosy and comfortable to wear. It is also very durable and versatile, perfect for making a variety of organic clothing which will last.

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  3. Organic Cosmetics and Their Benefits

    Organic Cosmetics and Their Benefits

    Just like you wouldn't consider an artificially-flavored, highly processed apple sauce to be as healthy as an organically grown apple, then why compromise on the overall health of your skin and use synthetic or ultra-processed natural ingredients? We are subject to endless advertising from industry giants trying to persuade us that their synthetic formulas will do wonders for our skin, but that's usually not the case.

    When you select organic cosmetics, you are basically going for products whose ingredients work with the sophisticated natural system of your skin. These ingredients include plants, minerals, and certain animal-derived elements, treated or untreated with other natural components. They are processed minimally to preserve the natural benefits that the ingredients hold. Organic cosmetics are produced under strict federally regulated standards - the same ones that apply to food. These standards prohibit the use of any chemical fertilizers, pesticides, GMOs or sewage sludge. Strict rules are also applied to the treatment of the environment and animals. Let's take a look at top 3 benefits that come along when you use organic cosmetics as opposed to processed ones.

    1. Eco-friendly

    Traditional beauty products use petroleum-based ingredients and normally rely on an array of other chemicals for their production process. These elements are usually harsh substances, such as aluminum, lead, and petroleum, all of which call for extensive mining. Much of this is done in the world's most scenic areas, and miles of land are destroyed and stripped of crucial wildlife in the process each year.

    2. Better for the Skin

    Even though they are effective for enhancing the appearance, albeit temporarily, the chemicals found in traditional cosmetics are usually very harsh on the skin and may promote allergic reactions or irritation in sensitive individuals. Furthermore, a lot of these chemicals used in non-organic makeup are straight up toxic to the endocrine system. Phthalates and parabens are two popular examples of substances that are widely used in cosmetics, and both these elements have been associated with type-II diabetes and cancer.

    3. Nutrient-dense

    Your skin is capable of absorbing certain compounds; however, a protective layer prevents dangerous compounds, to some extent, to penetrate your body. Even then, studies suggest that cosmetics and other skin products that are topically applied, can damage bodily functions and cause severe health consequences. One of the main rules for cosmetics, and any beauty product are straightforward and basic: Don't wear it if you can't eat it.

    Organic makeup, particularly liquid foundation, may contain cocoa butter or other nutrient-dense oils to offer a more youthful and smoother look. Grape extracts, white tea, pomegranate seeds, and apricots offer antioxidant protection and may prevent elastase and collegenase, two enzymes that break down the elasticity and integrity of the skin. In addition to preventing allergies, you really cannot go wrong when choosing a makeup that comprises of herbal extracts and nutritive components.

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